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Minerals

  • Base Powder - 250g
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    Base Powder - 250g

    GN Laboratories

    In the human body there is an acid-base balance, if this gets out of balance, it can disrupt a whole range of symptoms,...

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  • Zinc Bisglycinate - 120 tablets
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    Zinc Bisglycinate - 120 tablets

    GN Laboratories

    Zinc is an essential trace element that has numerous health benefits and can bring some crucial advantages especially for athletes....

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  • Magnesium Citrate - 120 Capsules
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    Magnesium Citrate - 120 Capsules

    GN Laboratories

    Highly dosed magnesium in its most bioavailable form for optimal absorption! Contains the magnesium dosage form with the proven b...

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    Original price €12,90
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    Asclepius Zinc Bisglycinate - 120 Tablets

    Gods Rage

    Zinc is of incredible importance for the human body. It has an influence on numerous functions and processes and is a functional ...

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    Original price €14,90
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    Magnesium Citrate - 250g

    GN Laboratories

    Magnesium is a mineral that plays a crucial role in several processes in the human organism. Various metabolic processes...

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  • Zinc Citrate - 120 tablets
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    Zinc Citrate - 120 tablets

    GN Laboratories

    Zinc is a mineral that is incredibly important for the human body. It is involved in a variety of different functions and processes.

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    Magnesium Citrate Powder - 250g

    Gods Rage

    Magnesium is crucial for a whole range of functions in the human body. It influences the metabolism, the ...

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  • Iron - 120 capsules
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    Iron - 120 capsules

    GN Laboratories

    Iron is a vital mineral that is, among other things, of immense importance for an optimal oxygen supply in the body (1). ...

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    Original price €9,90
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    Apollon Selenium Spartan Rage - 60 Capsules

    Gods Rage

    Selenium is an essential trace element that is involved in countless important processes in the body. It contributes to the normal functioning of the im...

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  • Boron - 120 capsules
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    Original price €13,90
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    Boron - 120 capsules

    GN Laboratories

    Boron is a trace element that is necessary for a variety of different vital metabolic functions. It has a great influence a...

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  • Zinc Bisglycinate - 150 tablets
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    Zinc Bisglycinate - 150 tablets

    Big Zone

    new formula with high bioavailability 300 daily servings unbeatable price good tolerability

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  • Magnesium citrate - 240g
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    Magnesium citrate - 240g

    PEAK

    Peak Magnesium Citrate Bioavailable Magnesium Citrate!!! Bioavailable Magnesium Citrate 250 mg Magnesium per serving Vitamin B6 (100% RDA) Vitamin C...

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  • Calcium Zinc Magnesium - 100 tablets
    Original price €9,90 - Original price €9,90
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    Calcium Zinc Magnesium - 100 tablets

    Biotech USA

    Biotech Calcium Zinc Magnesium A formula designed to strengthen bone structure! It is especially so in the case of women, who are struggling with verge...

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    Original price €34,90 - Original price €34,90
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    Vitafuse - 750g

    Big Zone

    The new Big Zone Vitafuse Vitamins and minerals are essential for us humans and must be taken in with food. The different...

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  • Chrome - 120 tablets
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    Chrome - 120 tablets

    GN Laboratories

    The essential trace element to support health, fat loss and muscle building in a high dose form. Can be supplemented with a support vo...

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  • Ca-D3-K2 - 90 capsules
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    Ca-D3-K2 - 90 capsules

    Biotech USA

    Complex composition With calcium, phosphorus, vitamin D3 and vitamin K2 Economical packaging Easy to use Ca D3 K2: For the protection of knoc...

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  • Baking soda - 120 capsules
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    Baking soda - 120 capsules

    GN Laboratories

    Sodium bicarbonate has been used for many years for a wide variety of problems and is also very popular as a home remedy. Knowledge...

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  • Multimineral Complex - 100 tablets
    Original price €9,90 - Original price €9,90
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    Multimineral Complex - 100 tablets

    Biotech USA

    Biotech Multimineral Complex Multivitamin and mineral complex! Advantages of Multi-Mineral Complex at a glance: Reinforced regeneration Beschlele...

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  • Magnesium + Chelate - 60 capsules
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    Magnesium + Chelate - 60 capsules

    Biotech USA

    Magnesium + Chelate - Biotech USA With 250 mg of magnesium per serving with Mg-bisglizinate good usable formula Who is it recommended for? Those who...

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  • Zinc chelate - 180 capsules
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    Zinc chelate - 180 capsules

    PEAK

    Zinc Chelate - Peak Performance Brief Description of Zinc Chelate Zinc is a vital trace element that has a very comprehensive functional...

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  • Calcium Magnesium - 90 Tablets
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    Calcium Magnesium - 90 Tablets

    SCITEC Nutrition

    Mineral formula Calcium and magnesium are important minerals contained in our formula with a ratio of 2:1. The contents...

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  • Vita Greens & Fruits - 600g
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    Vita Greens & Fruits - 600g

    SCITEC Nutrition

    Greens formula of superlatives with 37 natural ingredients! MILK-FREE GLUTEN-FREE GMO-FREE LActose-FREE VEGAN PRODUCT VITA GREENS & FRUITS i...

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  • Active Woman - 60 tablets
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    Active Woman - 60 tablets

    Biotech USA

    The full range of a multivitamin and mineral nutritional supplement. With a focus on healthy hair, skin and nails. 13 under...

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  • Mega Daily One Plus - 120 capsules
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    Mega Daily One Plus - 120 capsules

    SCITEC Nutrition

    Multivitamin & Minerals Mega Daily One Plus is our advanced multivitamin and mineral formula with 25 ingredients! It is g...

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Minerals are non-organic nutrients that are extremely important for the body. The organism cannot produce them itself, so they must be supplied through the diet. Minerals themselves, like vitamins, are not energy carriers, i.e. they make no or only an insignificant contribution to energy metabolism. Some minerals are toxic in their elemental form (e.g. chlorine), but essential as a compound - chloride, e.g. in sodium chloride (table salt). When subdivided according to tasks, a distinction is made between building and regulating substances. Calcium, phosphorus and magnesium are building materials, while iodine, sodium, potassium, iron and chlorine are regulators. However, some minerals have both properties at the same time. Phosphorus, for example, is involved in building bones and teeth and at the same time in regulating the acid-base balance. Minerals are also referred to as bulk elements. In contrast to trace elements, they are present in relatively high concentrations in the body: They are present at more than 50 mg per kg body weight (dry mass).

Examples of quantity elements:

  • Calcium (Ca)
  • Chlorine (Cl)
  • Potassium (K)
  • Magnesium (Mg)
  • Sodium (Na)
  • Phosphorus (P)
  • Sulfur (S)

The main components of our food, carbohydrates, fats and proteins, are not sufficient on their own to ensure a healthy diet. In addition, certain components are necessary, which must be supplied to our body in minute quantities, since it cannot produce them itself. In addition to vitamins and minerals, the so-called trace elements are important for many functions, although they are only present in the body in very low concentrations (less than 50 mg/kg body weight). When subdivided according to tasks, a distinction is made between building and regulating substances. Calcium, phosphorus and magnesium are building materials, while iodine, sodium, potassium, iron and chlorine are regulators. However, some minerals have both properties at the same time. Phosphorus, for example, is involved in building bones and teeth and at the same time in regulating the acid-base balance. Finally, there is the division into essential and non-essential minerals, i.e. vital and non-essential. For some minerals, however, it is unclear whether they perform vital functions in the body. While iodine and iron, for example, are certain to be essential minerals, this is still unclear in the case of boron.

Examples of trace elements:

  • Arsenic (As)
  • Boron (B)
  • Chromium (Cr)
  • Iron (Fe)
  • Fluorine (F)
  • Iodine (J)
  • Cobalt (Co)
  • Copper (Cu)
  • Lithium (Li)
  • Manganese (Mn)
  • Molybdenum (Mo)
  • Nickel (Ni)
  • Selenium (Se)
  • Silicon (Si)
  • Vanadium (V)
  • Zinc (Zn)

It is true for all trace elements that a lot does not help much, rather the opposite: As valuable as they are for the healthy organism, an overdose can be dangerous for many. Arsenic or selenium poisoning and copper storage disease are just some of the possible problems. Some minerals are in a functional control loop and influence each other, for example sodium and potassium, which act as counterparts in nerve signal conduction. Some are components of hormones, such as iodine in thyroid hormone. Others, such as some bulk elements, dissolved as electrolytes in the form of positively charged cations and negatively charged anions, ensure electroneutrality in the body fluids between the tissues and the maintenance of osmotic pressure. They are readily available to the organism primarily in certain compounds, such as sodium and chlorine in the form of table salt or zinc in the form of zinc chelate.