Magnesium Citrate Powder - 250g

Magnesium is an essential mineral that underlies numerous processes in the human body. It serves as a cofactor for countless enzymes and is required for normal metabolic function, DNA and protein synthesis (2,3) and energy supply (4,5). In addition, magnesium represents the calcium antagonist in our body. As such, magnesium is needed for the synthesis of vitamin D (6), a vitamin that can provide numerous benefits. However, not all magnesium is equally useful to the body. If you want to use magnesium as a dietary supplement, you should pay attention to the form in which it is contained in the product. Gods Rage uses for the magnesium citrate, as the name suggests, exclusively magnesium in the organic citrate form. This is optimally absorbed by the body (1) and can thus be ideally used for all functions.

As already described, magnesium serves as a cofactor of several enzymes. These enzymes include those that the body absolutely needs to carry out protein biosynthesis. As a result, magnesium plays a key role in muscle development and plays a major role in the formation of protein structures in our body (2,3). Magnesium also performs important tasks in the muscles themselves. It is decisively involved in the transmission of impulses from your nerves to the innervated muscles. It is this transmission of impulses that ultimately makes contractions of your muscles possible in the first place (3). At the same time, magnesium is also responsible for the relaxation of your muscles. The relaxation of your muscles is just as important as the contraction. Without the ability to relax your muscles, you will experience more painful cramps. Studies have shown that when magnesium was taken regularly, subjects experienced a positive effect on muscle cramping (7).

Similar to calcium, magnesium is critical for the stability and resistance of your bones and joints (6,8). A deficiency of magnesium can lead to bone and joint problems. The role magnesium plays in bone health is rooted in the mineral's influence on the synthesis of vitamin D and its interaction with calcium (6). Magnesium is thus an important factor in maintaining normal, healthy bones (8).

Magnesium is a true multi-talent when it comes to ensuring the functions of our body. Due to the numerous positive effects that magnesium has on the human organism, you quickly realize why it is so popular as a supplement even among people who do little sports. Gods Rage Magnesium Citrate, can provide you with all the benefits that an optimal supply of magnesium entails. So that the functions of your body run as smoothly as the change of position of the Roman legionnaires.