Supplements are meant to do exactly what their name implies: supplement. ALLDAYUMAY was born from Rich Piana's philosophy that supplements should never replace your meals, but should be taken in addition to the food you eat. ALLDAYUMAY is one of the most dynamic products on the supplement market today and is designed to support your muscle building efforts in numerous ways. Who says you can't provide your body with what it needs throughout the day?
ALLDAYUMAY is one of the most dynamic products on the supplement market today
The key ingredients of ALLDAYUMAY
Leucine
Of the three branched chain amino acids, this is the one that really stimulates protein synthesis. Leucine switches the muscle building switch of your muscle cells to the "on" position. If you do some searching, you'll find countless studies showing that leucine is one of the best muscle building components available. With 5 grams of Leucine per serving, Leucine will be flowing through your bloodstream and ready for muscle building action.
HICA
Metabolic products are small puzzle pieces that remain after something has been broken down. They all have their own job to do. Since they have already been broken down, your body can use them very quickly. Wouldn't it be great if you could get right down to business and directly ingest the metabolic product of leucine that tells your cells to start building muscle? Guess what? You can do this and the metabolic product is called HICA!!!
N-Acety Cysteine (NAC)
NAC is one of the most powerful liver support ingredients on the market. Bodybuilders put their liver under a lot of stress - more than the average person. Think about all the protein you eat, all the supplements you take - all of this is filtered through the liver. NAC is used to quickly restore protective glutathione levels. Glutathione is the body's strongest antioxidant protector. NAC enables liver cells to better protect themselves from damage. A healthy liver is critical to the longevity of your bodybuilding lifestyle.
Creatinol-O-Phosphate
This is a truly innovative ingredient! When your muscles are depleted by training with weights, when your body senses a drop in pH or an increase in lactic acid concentration, it starts certain processes to reduce the activity of that muscle to prevent further muscle damage. Creatinol-O-Phosphate (COP) is a lactic acid buffer that prevents a drop in pH so you can work that muscle past the normal point of exhaustion. COP works very well with beta alanine, as you might imagine. It acts as an intracellular buffer that helps break down lactic acid, which can limit performance during exercise.
Beta Alanine
Okay, let's just do it. Ready? When you exercise, hydrogen ions accumulate in your muscles. Hydrogen ions form lactic acid. Lactic acid lowers the pH level. A low pH causes muscle failure. Beta alanine is converted into carnosine. Carnosine is stored in the cells. When the pH drops, carnosine is released. Carnosine is an acid buffer and buffers lactic acid, preventing a drop in pH. Preventing the drop in pH by taking beta alanine allows you to train longer and beyond muscle failure. DONE!
D-Glocosamine Sulfate & Methylsulfonylmethane (MSM)
When you move weights the way you should, your joints are pushed hard. In particular, your shoulder, knee and elbow joints need to be healthy and able to keep up with your hardcore workouts. One of the key elements of ALLDAYUMAY is joint support. Regeneration is much more than muscle regeneration. D-Glucosamine Sulfate and MSM are two of the best joint support ingredients on the market. MSM is used to help rebuild muscle and joint tissue. MSM is a rich source of bioavailable sulfur to support connective tissue repair and regeneration. D-Glucosamine Sulfate is used to promote the building of cartilage and synovial fluid surrounding joints and help prevent degradation of articular cartilage.
Micro dried blueberry fruit powder
Having a super healthy immune system and fighting the free radicals created by exercise is a major component of your recovery. If free radicals are not immediately neutralized by antioxidants, damage occurs to every cell membrane that these destructive particles touch. If left unchecked, free radicals lead to tissue damage, fatigue, swelling and pain. You don't want that, do you? Of course you don't! Micro-dried blueberry powder has one of the highest free radical scavenging capacities of any substance suitable for human consumption.
L-Carnitine L-Tartrate
Bodybuilders have been using L-Carnitine for a very long time. There are so many benefits for bodybuilders that it was impossible not to add it to ALLDAYUMAY. Let's take a closer look at these really important benefits. It reduces exercise-induced muscle tissue damage. It is an effective fat burner that increases energy levels. It spares glycogen reserves, it enhances the anabolic response, and it reduces lactic acid production. In short, L-Carnitine will help you stay lean, train harder, increase levels of muscle-building hormones, and improve performance.
Vitamin C
This vitamin is so underrated. Every bodybuilder everywhere should be loading up on this vitamin daily. It does so much more than fight off a cold. It's a powerful antioxidant that keeps you in the gym and off the sick bed, but it's also important for the growth and development of body tissue. Vitamin C is also essential for repairing joint cartilage and bone. Here's something even more amazing: Vitamin C supports a lower cortisol to hormone ratio. This means more male hormones in your body! ALLDAYUMAY is not just another can of amino acids!
B-12
B-12 is included in ALLDAYUMAY for one main reason: to provide you with natural, stimulant-free energy throughout the day. Workout sessions can leave you tired and exhausted. Stimulants don't last long and it's hard to recover from the slump at the end of the effective period. Bodybuilders are becoming more and more dependent on stimulants, which is not a good thing. They use stimulants to recover from the energy slump. Nothing is better than having consistent natural energy throughout the day. B-12 can give you this! Even doctors give their patients B-12 injections for more energy. Fight fatigue, stay energized, and stay fresh throughout the day with ALLDAYUMAY.
Bromelain
Can you imagine eating all the protein you eat and your body not digesting all of it? Imagine how much protein just goes to waste. Bromelain is amazing. It is a mixture of enzymes that come from the pineapple that digest protein. It is also used to treat swelling and inflammation from injuries, which can be very useful for bodybuilders. Supplementing with the bromelain contained in ALLDAYUMAY will give you an extra assurance that you are taking all the necessary steps to better digest protein.
Coconut water concentrate
If you're a bodybuilder and you're not sweating, then you're probably not training hard or long enough. During sweating, your body loses electrolytes - especially sodium and potassium. These electrolytes need to be replaced. A loss of potassium can cause negative side effects including muscle cramps. Cramps are really not something you need. Coconut water is something like a natural sports drink and an excellent source of electrolytes. Coconut water contains a variety of nutrients including vitamins, minerals, antioxidants, amino acids, enzymes, growth factors and phytonutrients.
A drink for the whole day
5%ers will do whatever it takes to make sure their bodies are supplied with what they need throughout the day. And they know that to consistently train at a high level, you need more than just amino acids - your whole body needs to be prepared for the next attack in the gym! Stay healthy, stay anabolic, stay strong!
