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100% Creatine Monohydrate - 300g

Original price €25,90 - Original price €25,90
Original price €25,90
€25,90 - €25,90
Current price €25,90
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Nutritional values and ingredients
300 g
Supplement Facts
Serving Size1Scoop(3,4g)
Servings Per Container88
Amount Per Serving

% Daily Value*
Creatine Monohydrate3400mg
Of which creatine3000mg


Creatine Monohydrate

Consumption recommendation

The beneficial effect is achieved when at least 3 grams of creatine are taken daily. In the first week (loading phase) take a maximum of 20 g of creatine per day. In the period thereafter, dissolve 1 serving (5 g) of 100% creatine daily in 400 ml of liquid and take it after training on an empty stomach with simple carbohydrates. Never take more than 10 grams at a time.


Made in a facility that processes milk, egg, gluten, soy, peanuts, tree nuts, celery, fish and shellfish.

Use this product in conjunction with food as part of a healthy, balanced diet, not as a substitute for it. Keep out of reach of children. Do not exceed the recommended daily dose!

Content: 300g Item no.: 8129

Food supplements, especially for athletes 

Creatine is a nitrogenous organic acid found in vertebrates. 95% of the creatine in the body is found in skeletal muscle. It helps provide energy to all cells, primarily muscles, by increasing the formation of adenosine triphosphate (ATP), which acts as a cellular energy reserve for muscle contractions. 100% Creatine Monohydrate contains the most researched creatine ever. It has been scientifically proven that a dosage of 3 g creatine daily, increases physical performance during high-speed training in the context of short-term intense physical activity*.

*These opinions have been reviewed by the European Food Safety Authority (EFSA) and authorized by the European Commission (EC).

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